Breaking Free From What No Longer Serves You
Are you holding onto people, habits, or mindsets that no longer align with the person you’re becoming? It’s time to release, heal, and move forward with clarity and confidence.
This guided workbook is designed to help you:
✅ Identify what’s holding you back
✅ Let go of limiting beliefs and toxic patterns
✅ Set healthy boundaries that protect your peace
✅ Create space for new opportunities and personal growth
This workbook, which includes journaling prompts, reflection exercises, and actionable steps, will empower you to break free and reach your next level.
You deserve a life that aligns with your highest self. Are you ready to let go and move forward?
Copyright
© Through the Journey, LLC, 2025. All rights reserved.
This eBook, "February reset guide - Self-Care & Personal Growth" and all its contents are protected by copyright law. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the author at contact@throughthejourney.com.
Disclaimer
The information provided in this eBook is for educational and informational purposes only and is not intended as medical, psychological, or professional advice. The content is based on the author's personal experiences and research, and while efforts have been made to ensure the accuracy of the information, the author makes no representations or warranties of any kind with respect to the completeness, accuracy, or suitability of the information contained herein.
Readers should consult with a healthcare professional before making any significant changes to their health and wellness routines. The author shall not be held liable for any damages or adverse effects arising from the use or reliance on the information provided in this eBook.
By downloading and using this eBook, you agree to these terms and conditions. Thank you for respecting the intellectual property rights of the author.